Weight loss Is NOT about restricted diets it’s about Reframing Your Brain!
My physician recommends I try Hypnosis for weight loss and recommended Bruce. When I called him he
answered the phone and did not miss a beat. It was like we knew each other for some time, he was so
friendly and listened to what I was saying. He asked a few questions related to my goals we arranged a
time in the same week for our first session and he said he customize a plan for me. Our first session was
amazing more then I expected, he explains everything each time. He also calls or checks in with me
between sessions just to be sure I’m doing ok. Even though this is not an overnight process and I have to
work into it it has been successful losing 7 pounds thus far. I recommend him whole heartily.
I can’t express how grateful I am to both Debbie and Bruce as they both worked with me on meditation
and hypnosis sessions. I have learned a great deal from them on how to manage my stress levels and
how to be calm in high-level situations. They are a pleasure to be with and very kind and caring as they
always make you feel as you are the most important person to them. Thank you so much!!!!!
I have known Bruce for 18 years and he has helped me so much with my stress. When I went out on my
own and started my company I was extremely nervous and worried that I would not be successful, he
was positive in every way giving me the encouragement and strength to do it and move forward. He was
patient and positive, during the hypnosis sessions he always
such detail building on the session prior. I continue to work with him when I need an additional boost or
guidance. He is wonderful.
My experience was truly amazing. Bruce was wonderful to work with. I was skeptical and scared but Bruce has a calm demeanor and a soothing voice. He helped me to relax and stay focused on the task at hand. Without getting into why I sought help from Acorn I can say the issues I was having are now much easier to handle. Thank you so much for the help and friendship.Barry Lopate
What Is Reframing Your Brain?
Acorn Holistics has a new easy to follow approach to losing five, ten, or even one hundred pounds.
It is known as reframing your brain. This is the process of understanding what triggers bad habits like eating junk food, overeating, and emotional eating. We then rewire your brain to replace negative habits with positive ones.
We use a simple 3 step process for identifying your triggers, what rewards you desire from a trigger, and craft a new routine that allows you to replace bad habits like eating junk food with positive ones WITHOUT feeling
We will help you identify what triggers your cravings
What craving does your habit satisfy
Build a routine that satisfies
How Do We Reframe Your Brain?
To do this, I have you sit in a large cozy chair and have you focus intently on an object to put you into a theta state (the state between sleep and awake)
This state makes you extremely susceptible to suggestions and allows me the speak with your subconscious mind.
Once you are in this state I will repeat the goals that we such as I am 10lbs lighter, I love to exercise, or even I am motivated.
Depending on how strong the connections will determine how long it will take to replace the habit.
If you have been overeating for a number of years your brain will have stronger connections versus if this has only been happening for the past few months.
However, this method is foolproof and guaranteed to work if you see it through.
Isn’t Hypnosis A Stage Act How Can It Possibly Help Me Lose
I know, I know. As a Certified Hypnotist and healthcare professional for over 35 years I have heard this one countless times.
Although hypnosis can be performed as a stage act the hypnosis we use on our clients is much different and has practical health benefits like lower blood pressure and heart rate.
Reframing your brain in medical terms is known as brain neuroplasty which refers to the formation of new neuropathways and neuro-connections.
We create new neuropathways in your brain and destroy the pathways that are contributing to your bad habit.
If You Have Been Feeling Like A Victim of…
Self confidence challenges
Snacking to much between meals
Eating late at night
ypnosis is PERFECT for you!
Benefits Of Our Brain Reframe Program.
PERSONALIZED PLAN BASED ON YOUR BODY
EAT FOODS YOU ENJOY
LEARN HOW TO LOSE THE WEIGHT AND KEEP IT OFF FOREVER
MANAGE POOR EATING HABITS & EMOTIONAL EATING
DAILY JOURNALS TO ENSURE YOU MAKE PROGRESS EACH DAY
GUIDANCE EVERY STEP OF THE WAY
EFFORTLESSLY LOSE WEIGHT BY CHANGING YOUR HABITS
BRUCE'S GUIDE TO SETTING EFFECTIVE GOALS
Frequently Asked Questions
Does hypnosis really work ?
Many people think hypnosis is a trick as part of a stage show. Although this is true we are not referring to this form of hypnosis. The hypnosis we use on our clients has been tested time and time again to be effective. There is no gimmick here studies suggest when you affirm to your self a goal and follow through on the goal with positive actions this forms new habits and new habits lead to the changes you are after.
I have tried everything to lose weight nothing has worked how is this different. ?
Many people who try to lose weight don’t see results because there mind is not in the right place. Before you begin you must have a plan and not just a diet and exercise plan. You need to change the way you view how weight loss works. We change your view by affirming your goals. This helps you to become more motivated to sustain exercise and diet.